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Health and wellness for every stage of life, right at your fingertips.

Our mission is to help you stay healthy and informed while giving you every opportunity to succeed.

You may be a young mother looking for food and nutrition help. Or, now that you've retired, you're wondering about insurance options. You've come to the right place.


You'll learn how to:

·       Care for yourself and your family

·       Manage long-term conditions

·       Find health providers near you


Looking for benefit programs? Try our new Eligibility Prescreener to see if you qualify for help. Link your benefits to your personalized dashboard to check benefit amounts, expiration dates, and more.

New: CT Communities

Need more help? Explore even more health services to address your unique needs.

NEW! Benefit Eligibility Prescreener

Are you eligible for assistance with health insurance, utilities, food, and other critical health needs? Find out now.

Featured Healthy Living Tools
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Reproductive Rights
Connecticut law guarantees the right to abortion care. Learn more about your rights, paying for care, and free legal aid.
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Latest on COVID
Protect yourself and your personal health with vaccines for kids and adults and oral medication.
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Emergency Alerts
Be prepared for severe weather and other state health emergencies by signing up for the CT Alert system.
Important Health Service Information
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We know how important it is to be healthy. Make sure you still get the services you need as emergency COVID-19 funding ends.
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Get Help With 2-1-1 Connecticut

Not sure where to start looking for help? Dial 2-1-1 for free, confidential help. Or visit 2-1-1 online and connect to services.
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Heating and Utilities Help
High energy costs shouldn’t stand in the way of your family’s health. Programs like the Connecticut Energy Assistance Program (CEAP) and the Low Income Household Water Assistance Program protect you from utility shutoffs and help with utility payment plans.
Insurance and Financial Resources
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Find Health Insurance

Access Health CT is Connecticut’s official health insurance marketplace. Shop, compare, and enroll in health and dental plans.

Visit Access Health CT 
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Apply for Paid Family Leave

The Paid Family and Medical Leave Act (PFMLA) allows CT workers time off for personal and family health without losing income.

Read About PFMLA 
Top Resources
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Food Recalls
Keep up with food recalls in your area. Learn about how to protect yourself from foodborne illnesses like norovirus and Salmonella.
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Health Equity
Everyone deserves access to health resources. We can work together to help all people live healthier lives.